Episode 1: The Boom in Obstacle Racing

Presidio of Monterey: DLIFLC & USAG / Foter.com / CC BY-NC

Guests: Trainer Andy Farina and fitness journalist Monique Savin. We discuss the boom in popularity of obstacles races with Andy (and the physical and mental training that goes into completing one), how to heal sore muscles with Monique, and review some of the more interesting news of the week (helloooo power naps!).

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  1. Aisuluu at |

    My body is the most perfect robot ever degneisd. It knows when to take itself into maintenance. It runs on almost any fuel. It self-repairs minor and even significant damage. After being damaged, it can learn how to avoid what happened the next time. It recharges every night, for free. Its joints are flexible in multiple directions and its digits can be operated with incredible precision. Its tubes and wiring are interior only. It takes care of its own waste. It grows over a long period of time. And it can replicate itself. Wait am I a Cylon?

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