Episode 5: Skin Care, Six-Packs and More

Guests: Derek Flanzraich, founder and CEO of Greatist, shares the secrets of his six-week plan for six-pack abs, including the ups and downs, how he did it, and what he learned about his body (and mind) along the way. Dr. Mona Gohara, a clinical assistant professor dermatology at Yale University, explains how to choose sun screen, the best ingredients for skin health (in products and in food), and the pimple emergency-treatment plan.

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