Episode 10: How to Be Heart Healthy

 

Dr. James Beckerman, a Portland cardiologist and author of The Flex Diet, shares secrets about heart health, as well as dissects the headlines to give us the essentials on cardiac deaths associated with young athletes. He also shares one of the coolest self-tests you can do to predict your longevity. Also, Bridget and Ted talk about some of the powerful mind games our meals play on us.

 

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