http://thebodycast.org/wp-content/uploads/2013/06/20130618_Bodycast-Ep18.mp3 Marissa King, a University of Florida and Olympic gymnast from Great Britain, and Ashley Kerr, former UF gymnast and team manager, join us in studio to discuss the training and athleticism it takes to perform at the elite level. Also, Armi Legge, founder of impruvism.com, discusses hot-button issues in fitness and the smartest ways to dissect health information.
Concussion expert Aliyah Snyder talks about how her experiences as a competitive athlete shaped her research about concussions. Plus, strategies for any athlete (or parents of athletes) to prevent, recognize and treat head injuries. http://thebodycast.org/wp-content/uploads/2013/06/20130528_Bodycast_Ep17.mp3