What does it take to race 140.6 miles? Ted and his training partner, Sean, talk to Bridget about their Ironman race: the training, the food, the demons. What did they learn? is it on your bucket list? http://thebodycast.org/wp-content/uploads/2013/12/20131106_Bodycast_Ironman.mp3
About the Host
Ted Spiker is an associate professor of journalism at the University of Florida who specializes in health writing. He’s a former editor at Men’s Health magazine whose work has appeared in many other publications, and he is the co-author of about a dozen books, including the best-selling YOU: The Owner’s Manual series with Dr. Mehmet Oz and Dr. Michael Roizen.
About the Co-Host
Bridget Grogan is a multimedia news manager for WUFT with a specialization in television news. She has worked at WUFT as a news manager for 13 years. her experience also includes experience reporting, anchoring, and serving as a radio news director. She teaches courses in television news to broadcasting and journalism students in UF's College of Journalism and Communications.