Episode 23: How to Choose a Trainer

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In this episode, Scott Larkin, director of training at Gainesville Health and Fitness, answers all kinds of questions, like how to choose a trainer, the best exercise that nobody does, the proper way to squat, and how the heck to get across monkey bars.

 

Photo credit: Foter / Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)

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